Is stress affecting your employees? How about your family?
Mindfulness, through the lens of neuroscience, can help people break unhealthy habits that contribute to stress,
as well as to better deal with stress that is beyond our influence or control.
Visit www.innerexplorer.org for my favorite on line mindfulness program for educators and the home.
My daughters meditating. As a teacher of mindfulness in their schools for the
last 6 years I've seen transformative change in them and their peers.
Visit www.mc4me.org to learn about my non-profit, the Michigan Collaborative for Mindfulness in Education.
Presence to Pupils